What is the relationship between glycemic index or glycemic load and body weight? (DGAC 2010)
Strong and consistent evidence shows that glycemic index and/or glycemic load are not associated with body weight and do not lead to greater weight loss or better weight maintenance.
What is the evidence that supports this conclusion? For more information, click on the Evidence Summary link below.
Search Plan and Results
What were the search parameters and selection criteria used to identify literature to answer this question? For more information, click on the Search Plan and Results link below.